Mindful Parenting in a Chaotic World PDF
By:Nicole Libin
Published on 2019-10-29 by Rockridge Press
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When parents and kids practice mindfulness together, life gets a lot calmer. There are no perfect parents and no perfect kids--just perfect moments. Mindful Parenting in a Chaotic World features mindfulness strategies and activities that are easy for anyone to do anywhere. It's a mindful parenting guide for caregivers and children to practice being totally present, so everyone feels noticed, respected, and heard. These guided techniques are simple, quick, fun, and designed to be used wherever you are. Explore a range of different mindful parenting exercises to spread empathy, emotional awareness, and acceptance within your whole family. With Mindful Parenting in a Chaotic World, you'll get: Latest and greatest--Mindful parenting techniques that are grounded in research, and presented in simple, straightforward language. Anyone, anytime, anywhere--Simple, effective, and fun practices that can be done at home or on the go. True to life--Real-world examples of how mindfulness has helped families that will show you what's possible. Let Mindful Parenting in a Chaotic World be your guide to happier kid and caregiver relationships.
This Book was ranked at 20 by Google Books for keyword parenting.
Book ID of Mindful Parenting in a Chaotic World's Books is B-19xAEACAAJ, Book which was written byNicole Libinhave ETAG "fi7gjr+xUFc"
Book which was published by Rockridge Press since 2019-10-29 have ISBNs, ISBN 13 Code is 9781641528924 and ISBN 10 Code is 1641528923
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Book which have "126 Pages" is Printed at BOOK under CategoryFamily and Relationships
Book was written in en
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